Bully Xxx Pinky I Am A Bit Overweight. How Can I Loose Some Weight Quite Fast?

I am a bit overweight. How can I loose some weight quite fast? - bully xxx pinky

Hey, I'm about 25 pounds overweight and I really want to lose. I have the amount they eat, so I small meals, but what I can do.
I really want to lose at the beginning of the month of August, the 3 months or less.
Please help xxx

PS I was just intimidated because I